What is tartar and how to remove tartar from teeth without dentist? When plaque is left to buildup and begins to calcify, tartar (also known as dental calculus), forms on the teeth. Tartar can not only make your teeth and gums look bad, but it can also cause long-term damage. Regular check-ups with your dentist, are the best way to remove tartar and prevent future problems. This article will show you how to remove tartar or plaque from your teeth at home without visiting the dentist.
Toothpaste is the best way to get rid of tartar and plaque buildup. Daily flossing and the use of antiseptic toothpaste will keep bacteria away from hard-to-reach areas. You can also try natural remedies like baking soda brushing or vinegar-water gargling.
This page will provide tips on how to remove plaque buildup and prevent tartar from developing without the need for a dentist.
Steps To Remove Tartar From Teeth Like A Dentist!
For your oral health, the most important thing is to brush your teeth twice daily and see your dentist every other week. These tips will make your teeth sparkling clean, even if your dentist is not available.
- Use An Electric Toothbrush To Thoroughly Clean Your Teeth
- Use Fluoride Toothpaste
- Brush Your Teeth At Least Twice A Day, Ideally For Three Minutes
- Regularly Use Interdental Brushes And Dental Floss
- Regularly Use Antibacterial Mouthwash
Use An Electric Toothbrush To Thoroughly Clean Your Teeth
An electric toothbrush should have a small circular bristle to clean every tooth. This will allow you to reach all the spaces between the teeth and reduce inflammation.
Use Fluoride Toothpaste
Helps to prevent tooth decay by strengthening tooth enamel to resist acid damage that can lead to tooth decay. Fluoride is a naturally occurring mineral that has been years old and should use toothpaste that contains 1,350-1,500ppm fluoride. To ensure that children have sufficient fluoride, toothpaste should be made specifically for them. Talk to a dentist if you are unsure which toothpaste is best for your family.
Brush Your Teeth At Least Twice A Day, Ideally For Three Minutes
It is a well-known rule to brush your teeth for no more than two minutes. Did you know that most people only brush for 45 seconds? Brushing for 3 minutes removes 55% more plaque than brushing for 30 seconds.
Regularly Use Interdental Brushes And Dental Floss
There have been several studies that found that flossing and brushing reduce mild gum disease or gingivitis significantly more than just brushing.
While most people are aware that flossing is a good way to clean between teeth, interdental brushes go one step further. The interdental brushes are tiny mascara brushes that can be used to gently clean between your teeth and gums.
Regularly Use Antibacterial Mouthwash
Antibacterial mouthwash can have many benefits. It can freshen your breath, reduce plaque buildup, loosen stubborn food particles, and lower the risk of developing cavities. Use of mouthwash immediately after brushing can cause fluoride to be removed from your teeth. You can use it throughout the day to refresh your mouth, such as after eating lunch or snacks.
These five steps will ensure that your teeth remain healthy and clean between visits to the dentist.
It is important to remember that tartar removal products such as tartar scrapers should not be used at home. Dental professionals spend years training to be able to safely use tartar scrapers. Using one at home could lead to infection and other problems.
Natural Ways To Remove Tartar Build-Up At Home
There are many natural methods to remove plaque buildup that can lead to tartar formation. Most of these remedies involve items you already own at home. These natural ways to remove plaque buildup can be beneficial for your teeth but not your taste buds.
White Vinegar and Water
Vinegar can have a strong taste, so it may not be the best thing to gargle with. However, white vinegar is antibacterial and can prevent tartar and plaque from forming. You can add 2 teaspoons of white wine and 1/2 teaspoon salt to a glass of water. Stir it and rinse your mouth up to twice daily.
Baking Soda
Baking soda can make your teeth whiter and neutralize cavity-causing acid. Baking soda is a gentle abrasive that removes plaque from teeth. Mix a few drops of water and half a teaspoon of baking soda together to make a paste. Use your toothbrush to apply the paste to your teeth. After brushing your teeth for one minute, rinse with water.
Aloe Vera
Aloe vera, a small shrub, has many amazing health benefits including being good for your teeth. Combine one teaspoon of aloe gel with four teaspoons of glycerine (a common ingredient in toothpaste), five teaspoons of baking soda, and a cup of water. Mix the ingredients together and use the mixture to gently remove tartar and plaque from your teeth.
How To Stop Tartar and Plaque Building Up
Regular visits to the dentist and proper dental hygiene are the best ways to avoid tartar or plaque buildup. However, diet plays an important role in keeping tartar & plaque away.
Plaque prevention is as simple as reducing sugar and starch intake. Plaque is created when bacteria in your mouth eat sugary and starchy foods.
Many of the foods that bacteria love, we also love. Sticky sweet and savory treats can stick between your teeth. Even if you don’t eat these foods, or brush your teeth after they are finished eating, it can reduce the chance of plaque buildup.
- Candy
- Ice-cream
- Pies and cakes
- Dried fruits
- Potato chips
- Soft bread
Plaque can also be caused by certain drinks like fizzy drinks, alcohol, fruit juices, and high-carb sports drinks.
Conclusion
You can lower the chances of tartar and plaque buildup by limiting your consumption of plaque-forming foods and maintaining a regular dental hygiene regimen. Regular dental visits with trusted dentists are the best thing for your teeth.
