How to remove calculus from teeth? We all know how to keep our mouths healthy and clean. What happens if your routine is sloppy and buildup happens? Calculus problems can occur, and we’re not talking about math! What is calculus? And how can you avoid it. Continue reading to learn everything we have.
Even those who have the best oral hygiene routines can still get bacteria in their mouths. Plaque is formed when bacteria and proteins combine with food residue. This sticky substance sticks to the teeth, gums, and any spaces between.
According to The Dental Essentials, dental calculus is also called tartar and is a hardened deposit that results from plaque left unmanaged for a long time.
Why Remove Calculus From Teeth?
According to the National Library of Medicine dental calculus is common in most adults around the world, their website. Why is this so important? Although not all bacteria can be harmful, plaque can cause enamel damage and even permanent tooth decay.
Calculus is a long-term accumulation of plaque on your teeth. This can lead to inflammation and tooth decay. Bad breath and other serious dental problems down the line, such as receding gums and gum disease, can be caused by this accumulation.
How Do You Determine If It Has Been Built-up?
It is easy to recognize plaque deposits on your teeth. Simply add a few drops to some water and then rinse it out. The color will stick to your teeth and highlight any plaque buildup.
How to Remove Plaque-Up
We’ve now covered the basics of calculus and its dangers for your teeth. Let’s discuss how to remove it. These are some ways to get rid of unwanted buildup without visiting the dentist. Although removing calculus may be difficult, it is possible to fight the bacteria and plaque buildup that leads to calculus. This will help you keep tartar under control.
Use An Electric Toothbrush
The best way to maintain your teeth is to brush your teeth at least twice a day. Brushing your teeth with a soft-bristled toothbrush is sufficient to clean them, but electric toothbrushes have been shown to be more effective in reducing plaque buildup.
Anticavity whitening toothpaste are recommended to support your brushing efforts. These toothpaste strengthen enamel and offer sensitivity relief. They also contain powerful, natural ingredients such as antioxidant-rich vitamins and aloe Verde to soothe the gums. You can also get the full-size toothpaste by purchasing it for $5.
Baking soda is a household staple that has been used for many years as a cleaning agent, a drain cleaner, and to control refrigerator odors. Baking soda’s mild abrasiveness makes it easy to clean grime off surfaces and remove buildup on teeth enamel. Make a paste of water, baking soda, and salt. Simply brush your teeth using the paste. This method is not meant to replace twice-daily brushing with cleaning toothpaste.
There are many foods and spices that can be used in order to fight the bacteria and plaque that cause calculus. Many of these items may already be in your pantry.
Here are some natural remedies that you can try.
- Sesame seeds: These tiny seeds can be used to remove plaque buildup. You can use this method by placing a handful of seeds in your mouth. Continue chewing the seeds several times without swallowing. Keep the seeds in your mouth and brush your teeth with a dry toothbrush. Then rinse your mouth with water. You can gently remove plaque with sesame seeds.
- Figs There are many foods that can help fight calculus. Particularly, eating figs will stimulate your salivary glands which helps reduce the accumulation of tartar. Take your time while chewing, and allow the figs to contact as many of your teeth and gums as possible.
- Orange Peel These peels are delicious and can be used to deodorize your garbage disposal. They also have the ability to break down microorganisms that may be clinging to your enamel. You have two options: either make a paste from the peel and apply it directly to your problem areas, rinsing in a few minutes. Your unwanted buildup can be removed by using vitamin C found in oranges.
- Cheese – After meals, eat aged cheeses such as cheddar and swiss to neutralize acids. The calcium and phosphates found in cheese and milk can help restore any minerals that your teeth may have lost because of other foods. They can also rebuild tooth enamel. We urge you to try charcuterie next time you’re unsure whether or not to have dinner with it.
- Ground Cloves –Clove is a common ingredient in cooking and has been used for centuries to alleviate tooth pain. You can buy your cloves ready-to-use, or you can use a food processor. Clove oil is naturally anti-bacterial and will prevent plaque. Make a paste of water and apply it to your teeth. Rinse thoroughly after rinsing.
- Vinegar – This natural way of gargling vinegar removes plaque safely and effectively. However, it is not always the best option due to its unpleasant flavor. For those who are willing to challenge their taste buds, mix a few tablespoons of vinegar with a tablespoon of salt and half a cup of water. Gargle for at most 30 seconds. For best results, repeat the process every few days.
- Spicy Foods Not all people like spicy food, and plaque is more likely to agree. This is due to the saliva that your mouth produces when you eat foods high in spices. Your body’s natural defense against plaque buildup is saliva. It cleans your teeth and mouth of any unwelcome substances. Increase your spice to reduce plaque buildup.
Make Vitamin Paste
You can make a super paste from orange peels using other Vitamin C-rich fruits like tomatoes and strawberries. This paste can then be used to treat your buildup troublespots. Let the paste rest for five minutes before you rinse.
Rinsing With Mouthwash
An antiseptic mouthwash is a great way to reduce plaque buildup. This will eliminate plaque-causing bacteria and give you cleaner, healthier teeth. To keep your teeth healthy, you can incorporate mouthwash into your daily routine.
While flossing and brushing should be done together as part of your daily oral hygiene routine, it is common for people to floss only once a day. While toothbrushes are designed to clean between your teeth and gums and can reach small spaces in your mouth, floss is the only way to get there. Food can get trapped in these spaces and cause food buildup. Make sure to floss away any decayed food and include it in your daily brushing routine.
You can also avoid smoking to reduce plaque buildup in your mouth. The saliva-stimulating properties of spicy foods are not affected by tobacco chemicals. Instead, they reduce saliva production. This allows oral bacteria to grow and stick to your teeth and gum line, leading to possible calculus formation.
Avoid Sugary Foods
Plaque attracts sugar, which is a good sign that bacteria have set up camp on your teeth. We recommend limiting your sugar intake. To give your teeth a fresh start, if you do consume sugary foods (because who could resist a sweet treat once in a while), brush with an anticavity toothpaste.
You can avoid sugar and prevent plaque by replacing sugary drinks with water. Water has clear cleansing properties and can help you wash away any unwanted substances.
Calculus buildup cannot be treated at home. A visit to a dentist is necessary in order to remove tartar buildup completely. It is possible to prevent this from happening! You can avoid costly and unpleasant office treatments by following the steps. Good luck!